The enemies of rest

A man stands on a a rock ledge, looking out across a sea of clouds. Black, blue and gray arrows drawn onto the photo point in all different directions

I’m delighted to announce the second edition of Return to Your Rest. The e-book published in 2016 has been updated. Daniel van Straaten has designed a new cover (which I love) and a new print edition. Yes!

Not busyness alone

A new chapter, “The Unrest of My Story,” identifies enemies of rest I have faced, including:

anxiety,
busyness/overload,
rejection,
trauma,
abuse,
shame.

Other chapters deal with other enemies of rest. Some, we’re well aware of. Others, we may not have considered at all.

The chapter, “Sort of Like Frog Gigging,” focuses on a brutal enemy we might call religiosity.

And this excerpt names another one:

Book cover: Return to Your Rest

The enemy of rest is not busyness alone. According to Hebrews 3:18-19, a prime enemy of rest is unbelief.

This unbelief may surface when life triggers turmoil in our soul – and instead of acknowledging our feelings, desires and thoughts, and submitting them to God, we let our inner disquiet drive us. Undone, we take matters into our own hands.

Yet …

The absence of rest kills. It reduces our minds to mush. It opens our bodies to disease. It replaces vitality with stupor and a crazed, mechanical running to keep up.

May God give us courage to rise up in the face of all that fights against it, and grace to return to rest.


Quotations are from Return to Your Rest: A Spirit-to-spirit Journey, © 2016, 2019 Deborah P. Brunt.

Image by Gerd Altmann from Pixabay

Overcoming the enemies of rest

Some of my other blog posts also focus on overcoming the enemies of rest. For example:


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This Post Has One Comment

  1. Dee

    Congratulations on your 2nd addition. God has been dealing with me about rest. The only way I will have rest in Jesus Christ if I trust him to the fullest. We have to walk in the Vision he gives us like it has already happened. Thank you so much for your encouraging website!! May God continue to bless you

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